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1. Science of Nutrition / What is Nutrition / Problem 1
Problem 1
Using the following label info: serving size 1 cup (245 g), calories 220 per serving, total fat 10 g, saturated fat 4 g, sodium 520 mg. If you eat 2.5 cups, what is your sodium intake from this item and would it exceed a target of 1500 mg/day recommended for some individuals? Show your calculation.