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4. Carbohydrates / Why Do We Need Carbohydrates? / Problem 22
Problem 22
Calculate the absolute grams of fat burned in two situations for a person whose resting TEE is 1,800 kcal/day and high-intensity exercise burns 18,000 kcal in a long event (total for event). Assume at rest 88% of energy from fat, at high intensity 30% from fat. (Fat = 9 kcal/g). Show all steps and final answers.