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1. Science of Nutrition / Macronutrients / Problem 3
Problem 3
A mixed meal contains 60 g carbohydrate, 20 g protein, and 15 g fat. Using caloric values of 4 kcal/g for carbohydrates and proteins and 9 kcal/g for fat, calculate the percent of total meal calories derived from each macronutrient. Show your calculations and final percentages.