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Nutrition & Physical Activity
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Nutrition & Physical Activity
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11. Nutrition & Fitness / Nutrition & Physical Activity / Problem 1
Problem 1
Convert 154 pounds to kilograms (to one decimal place) and then calculate the non-athlete carbohydrate requirement using 3–5 g/kg/day. Which is the correct non-athlete carbohydrate range after conversion?
A
Approximately 100–200 g/day, since the correct conversion involves dividing by 3 instead of 2.2 for kilograms
B
Approximately 210–350 g/day
C
Approximately 300–600 g/day which accounts for conversion to moles of carbohydrate rather than mass
D
Approximately 154–257 g/day because you double the weight in pounds to obtain grams of carbohydrate needed
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